The Virtue of Fasting on Mondays and Thursdays
Fasting is one of the great acts of worship prescribed by Allah for His servants, offering numerous spiritual and physical benefits. Voluntary fasting is among the greatest deeds by which a Muslim can draw closer to Allah, and fasting on Mondays and Thursdays is particularly recommended.
Fasting is not limited to the holy month of Ramadan; it extends to other days throughout the year when fasting is recommended, such as voluntary fasts. Fasting on Mondays and Thursdays holds a special virtue, as the Prophet Muhammad (peace be upon him) was keen on observing these fasts.
35 4/08/2024
fasting
The month of Ramadan is one of the greatest months in Islam. It is the month in which the Quran was revealed, and Allah has made fasting during it obligatory for Muslims as one of the five pillars of Islam. Ramadan is distinguished by great virtues and offers numerous opportunities to draw closer to Allah […]
38 4/08/2024
fasting
The Day of Arafah, the 9th day of Dhu al-Hijjah, is one of the most significant days in the Islamic calendar. It falls during the climax of the Hajj pilgrimage, where pilgrims gather on the plain of Arafat to perform the essential rite of standing (wuquf). This day carries immense spiritual significance and is marked […]
30 4/08/2024
fasting
The first ten days of Dhu al-Hijjah are blessed days in Islam, filled with great virtues and rewards. These days are considered among the best days of the year, as mentioned in several prophetic traditions. Fasting during these days is among the righteous deeds that Muslims are encouraged to perform due to the significant status […]
Deeds are Presented to Allah:
It is narrated in a hadith from Abu Huraira (may Allah be pleased with him) that the Prophet (peace be upon him) said: “Deeds are presented on Mondays and Thursdays, and I like that my deeds be presented while I am fasting.” (Reported by al-Tirmidhi).
This hadith illustrates that deeds are presented to Allah on these days, and the fasting person is in a state of worship and closeness to Allah when his deeds are presented, increasing the likelihood of their acceptance and reward.
Following the Example of the Prophet (peace be upon him):
It is a Sunnah (tradition) to follow the practices of the Prophet (peace be upon him) in his acts of worship, and among his practices was fasting on Mondays and Thursdays. Aisha (may Allah be pleased with her) reported: “The Prophet (peace be upon him) was keen to fast on Mondays and Thursdays.” (Reported by Ibn Majah). Following the Prophet in this practice is a sign of love and true adherence to his teachings.
Increasing Good Deeds:
Fasting is an act in which good deeds are multiplied, as it is an act of worship between the servant and his Lord, where the individual forsakes his desires for the sake of Allah. The reward for fasting is great, as Allah says in a Qudsi Hadith: “Every deed of the son of Adam is for him except fasting; it is for Me, and I shall reward for it.” (Reported by al-Bukhari).
Expiation of Sins:
Fasting serves as an expiation for sins and misdeeds. Each day a believer fasts voluntarily seeking Allah’s pleasure becomes a means for erasing minor sins and wrongdoings.
Achieving Physical Health:
Besides spiritual benefits, fasting offers numerous health advantages. It gives the digestive system a rest, boosts the immune system, and aids in detoxifying the body.
Sincere Intention: A Muslim should have a sincere intention to fast, seeking the pleasure of Allah and the reward of forgiveness.
Consistency and Regularity: It is important to regularly observe fasting on these two days to reap the great rewards and virtues.
Advance Planning: Organizing daily tasks and time can help accommodate fasting and allow for maximum spiritual and physical benefit.
Reflection and Contemplation: Fasting is an opportunity for reflection and contemplation on Allah’s blessings, expressing gratitude, and self-assessment for personal improvement.
35 4/08/2024
fasting
The month of Ramadan is one of the greatest months in Islam. It is the month in which the Quran was revealed, and Allah has made fasting during it obligatory for Muslims as one of the five pillars of Islam. Ramadan is distinguished by great virtues and offers numerous opportunities to draw closer to Allah […]
38 4/08/2024
fasting
The Day of Arafah, the 9th day of Dhu al-Hijjah, is one of the most significant days in the Islamic calendar. It falls during the climax of the Hajj pilgrimage, where pilgrims gather on the plain of Arafat to perform the essential rite of standing (wuquf). This day carries immense spiritual significance and is marked […]
30 4/08/2024
fasting
The first ten days of Dhu al-Hijjah are blessed days in Islam, filled with great virtues and rewards. These days are considered among the best days of the year, as mentioned in several prophetic traditions. Fasting during these days is among the righteous deeds that Muslims are encouraged to perform due to the significant status […]
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